Welcome TO Our Gym
Our Community
our family
1 More Rep Athletics, where fitness meets family. Our state-of-the-art gym, equipped with top-tier gear and expert trainers, is designed to help you reach your fitness goals. Join our vibrant community of like-minded individuals dedicated to health and wellness, and experience the supportive, inclusive atmosphere that makes us more than just a gym. Your fitness journey starts here!
Our Classes
"Strength, Wellness, Transformation: Discover Your Perfect Class."
Our Trainers
"Expert Guidance, Personalized Coaching: Meet the Trainers, dedicated to helping you achieve your fitness goals with tailored programs and unwavering support."
Memberships
"Unlock your fitness journey with our flexible membership options. Choose from a range of plans tailored to fit your lifestyle and goals"
Our Timeline
"Embark on a journey with us through the evolution of 1 Rep Gym. From our humble beginnings to becoming a thriving fitness community, explore our story and the milestones that define us"
About Us
The GYM
Saved Our LIVES
Our Story
We both have experience domestic violence as children. It's not an easy subject to discuss. During those hard times, we found solace in our neighborhood gyms. We knew if we could strengthen ourselves, we would know how to physically protect ourselves from the violence in the future. We were on separate paths but one day.....our paths crossed. Do you want to know where?
In a GYM......
We believe that together we can achieve incredible things.
From great numbers in the Gym, aesthetic physiques, and freakish athletic performance, leading a life styIe that reveals your best self, boldly expresses your style, and creates remarkable confidence.
We don’t like limits, and we don’t want to be but in a category. We have our unique brand of strength here at 1 More Rep Athletics, and just because we compete, coach, and the owner is an absolute savage who gets world-class results doesn’t mean we’re defined by fitness. We decide what defines us; it’s pursuing our greatness as a team. Where limits are pushed, and respect is earned"
Our Classes
Experience the energy and variety of our dynamic class offerings at 1More Rep Athletics. From high-intensity interval training to relaxing yoga and zumba sessions, we have something for everyone. Join our passionate instructors and supportive community to elevate your fitness journey. Browse our schedule and discover the perfect class for you.
Blog & Articles
Embrace the Challenge
Introduction:
At 1MR Athletics, we believe that fitness is not just a goal; it's a journey filled with exciting challenges and rewarding milestones. Whether you’re a seasoned athlete or just starting your fitness adventure, participating in fitness challenges and events can ignite your passion, push your limits, and connect you with a vibrant community of like-minded individuals. In this blog, we’ll explore the benefits of joining fitness challenges and events and highlight some upcoming opportunities to test your strength, endurance, and determination.
Embrace the Challenge: Joining Fitness Challenges and Events with 1MR Athletics
At 1MR Athletics, we believe that fitness is not just a goal; it's a journey filled with exciting challenges and rewarding milestones. Whether you’re a seasoned athlete or just starting your fitness adventure, participating in fitness challenges and events can ignite your passion, push your limits, and connect you with a vibrant community of like-minded individuals. In this blog, we’ll explore the benefits of joining fitness challenges and events and highlight some upcoming opportunities to test your strength, endurance, and determination.
Why Participate in Fitness Challenges and Events?
Fitness challenges and events offer more than just a chance to showcase your physical prowess. Here are some compelling reasons to get involved:
Motivation Boost: Setting a specific challenge or event date on your calendar can provide the motivation you need to stay committed to your fitness routine.
Goal Setting and Achievement: Challenges and events allow you to set clear, measurable goals. Crossing the finish line or achieving a personal best can be incredibly gratifying.
Community Support: Joining a challenge or event connects you with a community of individuals who share your passion for fitness. You can share experiences, exchange tips, and encourage each other along the way.
Health Benefits: Regular participation in fitness activities improves cardiovascular health, strengthens muscles, and enhances overall well-being.
Types of Fitness Challenges and Events
Fitness challenges and events come in various forms, catering to different interests and fitness levels. Here are a few popular types:
Virtual Challenges: Participate from anywhere in the world! Virtual challenges allow you to complete fitness goals at your own pace and convenience, often with digital badges or rewards for milestones achieved.
Obstacle Course Races: Test your strength, agility, and endurance through obstacle-filled courses like Spartan Race or Tough Mudder. These events combine physical challenges with camaraderie and teamwork.
Running Events: From 5Ks to marathons, running events offer a range of distances for all levels of runners. They often support charitable causes and provide a great way to challenge yourself while giving back.
Fitness Competitions: For those interested in competitive sports, fitness competitions such as CrossFit Games or bodybuilding competitions offer opportunities to showcase your skills and dedication.
Tips for Success
Ready to take on a fitness challenge or event? Here are some tips to help you prepare and succeed:
Choose Wisely: Select a challenge or event that aligns with your fitness goals and interests. Consider factors like distance, terrain, and required skills.
Training Plan: Develop a training plan tailored to the specific demands of your chosen challenge or event. Gradually increase intensity and duration to build strength and endurance.
Nutrition and Hydration: Fuel your body with a balanced diet rich in nutrients to support your training and recovery. Stay hydrated before, during, and after workouts and events.
Rest and Recovery: Adequate rest is crucial for muscle recovery and injury prevention. Incorporate rest days into your training schedule and prioritize quality sleep.
Join the 1MR Athletics Community
At 1MR Athletics, we’re passionate about empowering individuals to achieve their fitness goals and embrace new challenges. Whether you’re aiming to conquer a marathon, crush a personal record, or simply push your limits, we’re here to support you every step of the way.
Get Started Today!
Ready to embark on your next fitness adventure? Visit our Events page to discover upcoming challenges and events in your area or online. Whether you’re looking to compete, challenge yourself, or simply have fun, there’s an event waiting for you.
Share Your Journey
Have you participated in a fitness challenge or event before? We’d love to hear about your experiences and any tips you have for fellow fitness enthusiasts. Join the conversation in the comments below!
Our Services
At 1 More Rep Athletics, we're all about making fitness your lifestyle! Our range of services is designed to help you smash your goals. Whether you're into personalized training, group classes, or need nutrition guidance, we've got you covered. Our team's here to cheer you on every step of the way. Ready to take your fitness journey to the next level? Join us today!"
Our Best Trainers
Train with the best certified trainers who offer personalized programs to help you unlock your full potential.
Yoga exercise
Yoga exercises combine postures, breathing, and meditation for overall well-being. Improve flexibility, strength, and reduce stress at 1 Rep More Athletics.
Gym
Our state-of-the-art facility offers top-notch equipment, expert trainers, and a supportive community to help you reach your fitness goals. Join us today and start your journey to a stronger, healthier you!
Cardio
Explore our diverse range of cardio exercises designed to ignite your metabolism and torch those extra calories. With our high-energy cardio routines, say hello to a fitter, healthier you.
Zumba
Shake, Dance, and Burn with Zumba! Join the party and sculpt your body while having a blast with our exhilarating Zumba sessions leaving you energized, toned, and ready to conquer the dance floor.
Exercise
From heart-pumping cardio to muscle-sculpting strength training, discover the power of movement with our diverse exercise programs. Transform your body, boost your mood, and embrace a healthier lifestyle one workout at a time
Our Services
At 1 More Rep Athletics, we're all about making fitness your lifestyle! Our range of services is designed to help you smash your goals. Whether you're into personalized training, group classes, or need nutrition guidance, we've got you covered. Our team's here to cheer you on every step of the way. Ready to take your fitness journey to the next level? Join us today!"
Our Best Trainers
Train with the best certified trainers who offer personalized programs to help you unlock your full potential.
Yoga exercise
Yoga exercises combine postures, breathing, and meditation for overall well-being. Improve flexibility, strength, and reduce stress at 1 Rep More Athletics.
Gym
Our state-of-the-art facility offers top-notch equipment, expert trainers, and a supportive community to help you reach your fitness goals. Join us today and start your journey to a stronger, healthier you!
Cardio
Explore our diverse range of cardio exercises designed to ignite your metabolism and torch those extra calories. With our high-energy cardio routines, say hello to a fitter, healthier you.
Zumba
Shake, Dance, and Burn with Zumba! Join the party and sculpt your body while having a blast with our exhilarating Zumba sessions leaving you energized, toned, and ready to conquer the dance floor.
Exercise
From heart-pumping cardio to muscle-sculpting strength training, discover the power of movement with our diverse exercise programs. Transform your body, boost your mood, and embrace a healthier lifestyle one workout at a time
Frequently Asked Question
What does my gym membership include?
Membership includes access to all fitness classes and open gym sessions, covering the full range of facilities.
What changing facilities do you have?
While we do not have dedicated changing rooms, each of our bathrooms is equipped with showers for your convenience. You can comfortably change and freshen up in our spacious bathrooms after your workout.
Do I need to book classes in advance?
No, you don't need to book in advance for classes. Just show up and join any class that fits your schedule!
Can I freeze my membership?
Yes, you can freeze your membership. There is a small maintenance fee of $20 per month during the freeze period.
Is there a student membership discount?
Yes, we offer a 25% discount for students. Just present your student ID to take advantage of this offer.
What equipment do you have?
We offer a wide range of equipment including cardio machines, weight training equipment, CrossFit-friendly gear, bodybuilding equipment, and powerlifting essentials such as mono lifts and specialty bars. Our facility is equipped to support a variety of fitness goals and training styles.
What group exercises are offered?
We offer a diverse range of classes to cater to different fitness interests and goals, including boot camp, cardio boxing, Zumba, cycling, HIIT (High-Intensity Interval Training), yoga, and abdominal master classes. Whether you're looking to build strength, improve flexibility, or boost cardiovascular endurance, we have a class for you.
Do you host fitness competitions or participate in events?
Yes, every year we host the Hybrid League, a competition featuring everyday exercises, held annually in November. Additionally, we participate in fitness racing competitions such as Hyrox and Spartan Deka.
Are group exercise classes included?
Yes, all group classes are included with your membership. Enjoy access to a variety of classes to help you achieve your fitness goals without any additional cost.
Can I bring a guest?
Yes, guests can purchase a day pass for $20.
Can I spend time with a personal trainer?
Absolutely, you can book an appointment with a trainer for consultation and to set up your schedule.
Can I refer a friend?
Yes, for every referral who signs up, you will receive a 25% discount off your membership each month for the new referral.
How can I cancel my membership?
You can cancel your membership at any time. Cancellations must be done in person, and there is a one-time $40 cancellation fee.
Our Team
Our team at 1More Rep Athletics is a dynamic group of fitness enthusiasts, designers, and innovators dedicated to revolutionizing athletic wear. With diverse backgrounds in sports, we bring a wealth of knowledge and passion to every product we create. United by a shared commitment to excellence and a love for fitness, we work tirelessly to ensure our gear not only meets but exceeds the expectations of athletes around the world. At 1More Rep Athletics, we’re more than just a team—we’re a family, driven by the belief that through hard work and dedication, we can inspire and empower everyone to achieve their personal best.
Our Gallery
Testimonial
Michael Smith
Member
Joining 1 More Rep Athletics has been one of the best decisions I've made for my health and fitness. The trainers are incredibly supportive and knowledgeable, and the facilities are top-notch. I've seen amazing progress in my strength and endurance since I started working out here.
Emily Johnson
Member
1 More Rep Athletics has completely transformed my fitness journey. The variety of classes and personalized training plans keep me motivated and challenged. The community here is so encouraging, and I always look forward to my workouts. Highly recommend!
Follow us on Instagram
Follow us on Instagram
Free Resources
from Gym Owners
Jose and Michelle
Coming Soon
Free Resources
from
Jose and Michelle
Coming Soon
Get In Touch
Assistance Hours
Monday – Friday 6:00am- 9:00pm
Saturday 8:00am– 6:00pm
Sunday 10:00am - 4:00pm
Phone Number:
1-857-999-7955
14-16 Partridge Place. Boston, MA 02119
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